The year of rowing begins in the fall season with various head races and culminates in State and National competitions in spring, or Club Nationals and the Canadian Henley in summer. Albany Rowing Center now offers rowers who are serious about improving their skills the opportunity to get a head start on the fall season with a week or two of rigorous training.
Each one-week program will include 5 - 10 hours on the water with concentrated overview of sweeping or sculling technique. Great as technical tune-up for experienced rowers while providing newcomers with an efficient, thorough transition from summer camps into the sport. Coaches will focus on technique and a variety of intensive land sessions such as core strengthening, ergometer review, and training talks.
Minimum 5 rowers, Maximum 24 rowers.
Practice Times
8 a.m. to 10:30 a.m.
Week one: August 20-24
Week two: August 27-31
Coaches
Mike Warner (Week one)
Steve Knapp (Week two)
Dues
$80 per week or $150 for both weeks for new rowers rowers transitioning from learn to row or developmental camp.
$60 per week or $110 for both weeks for summer rowing team members or those who have completed six weeks of learn to row or developmental camp.
Questions
Donna Quinn Holloway
President, Parents of Albany Rowing Kids (PARK)
(518) 479-0469
Registration
Mail completed registration forms with payment to:
Tom Dugan (PARK Treasurer)
59 Wisconsin Avenue
Delmar , NY 12054
(518) 439-7856
Pre-Season Rowing Clinic Application
